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Edge x Ease
Meet your edge, then soften with a 75 min yin & restorative reset for your nervous system
Service Description
We meet the edge… and then we soften what we find there. This yin & restorative session is your invitation to slow all the way down. To step out of doing and drop into feeling. To trade effort for ease, pushing for permission, and tension for something a little more tender. We’ll begin by gently exploring the edge through yin postures—long, quiet holds that invite sensation, curiosity, and awareness without force. Just enough to notice what’s there. Just enough to listen. And then… we soften. Restorative shapes take over, with props that hold you so you don’t have to hold yourself. This is where the nervous system begins to settle. Where the breath deepens. Where the body unwinds in its own time, without being rushed or fixed. Expect longer pauses, supported shapes, and that slow, melty shift from “I’m holding it all together” to “I can let go, even just a little.” This isn’t about flexibility. It’s about safety. It’s about learning how to be with yourself—at the edge and in the softening that follows. Come as you are. Leave a little lighter, a little slower, and more connected to what’s real for you. We’ll take our sweet time. 🫠✨
Upcoming Sessions
Cancellation Policy
Senhålom Class Cancellation and No-Show Policy To ensure a seamless experience for everyone in our community, we kindly ask all students to adhere to the following cancellation and no-show policy: 1. **Cancellations:** - All cancellations must be made **at least 12 hours prior** to the scheduled class time. - Cancellations made after this window will be considered a **late cancellation** and are non-refundable. 2. **No-Shows:** - If you do not attend a scheduled class without prior notice, your class will be considered forfeited and is non-refundable. 3. **Class Passes:** - If you are using a class pass or membership, one session will be deducted for late cancellations or no-shows. 4. **Emergencies:** - We understand that emergencies happen. If extenuating circumstances prevent timely cancellation, please contact us at your earliest convenience. Thank you for your understanding and cooperation as we strive to provide a balanced and accessible schedule for everyone in the Senhålom community. If you have any questions about this policy, feel free to reach out to us directly at info@senhalom.com or 6716881123.
Contact Details
341 South Marine Corps Drive suite 305, Tamuning, Guam
+16716881123
info@senhalom.com