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Raw AF: The Pre-Game
90 mins of Liberation Lite
Service Description
Raw AF: The PreGame - Liberation Lite is your free 90-minute warm-up ritual for the version of you that’s done with their own chaos . Not a yoga class, a nervous system softening, ego-death teaser, and a grounded intro to the real 8 Limbs of Yoga. We strip yoga back to its bones so you can feel it in your body, not just your brain. Expect somatic movement, breathwork that regulates on contact, sensory pullback, and journal prompts that call you into truth (and lovingly call you out). You’ll get a free 10 page Raw AF: Liberation Lite Playbook, a taste of the depth we explore inside the full 8-week Raw AF: The Deepening, and a guided re-introduction to yourself through presence, breath, and body-led awareness. This is for you if you’re craving deeper meaning, navigating transition, or ready to stop performing your healing and actually feel it. No gatekeeping. No posture policing. Just truth, embodiment, and the Senhålom “go within” vibe. 🖤 Choose your date: December 14 or December 28 🕡 3-430p PM at Senhålom 💸 Free: because wisdom shouldn’t be hoarded. Come raw. Leave regulated. Come curious. Leave reborn. Let’s go within.
Upcoming Sessions
Cancellation Policy
Senhålom Class Cancellation and No-Show Policy To ensure a seamless experience for everyone in our community, we kindly ask all students to adhere to the following cancellation and no-show policy: 1. **Cancellations:** - All cancellations must be made **at least 12 hours prior** to the scheduled class time. - Cancellations made after this window will be considered a **late cancellation** and are non-refundable. 2. **No-Shows:** - If you do not attend a scheduled class without prior notice, your class will be considered forfeited and is non-refundable. 3. **Class Passes:** - If you are using a class pass or membership, one session will be deducted for late cancellations or no-shows. 4. **Emergencies:** - We understand that emergencies happen. If extenuating circumstances prevent timely cancellation, please contact us at your earliest convenience. Thank you for your understanding and cooperation as we strive to provide a balanced and accessible schedule for everyone in the Senhålom community. If you have any questions about this policy, feel free to reach out to us directly at info@senhalom.com or 6716881123.
Contact Details
341 South Marine Corps Drive suite 305, Tamuning, Guam
+16716881123
info@senhalom.com